About My Practice
My wellness coaching specialty is: Changing your favorite comfort foods into healthy recipes. The other is addressing sugar cravings through detoxing done-naturally.
Ten (10)-year vegan and eight (8) year raw foodists, health advocate, Linda Taylor, BA., CHHC, shares her support and experience through holistic motivation and well balance foods with a splash of spice in her vegan and raw cooking demonstrations. We start with food and through food we make simple and major changes in our lives.
“What would you do if you knew you could not fail? How would that impact you health and what changes would you make?” -Linda
The Road to a Healthy Mind, Body and Soul
Wellness and health isn’t merely the absence of illness or disease. You achieve wellness and good health by paying attention to your entire self-your physical, emotional and spiritual life. “Thinking is believing.”
Holistic Wellness Program $55 a session
· Two sessions each month (2hrs. each) = 6 sessions total.
· Sessions will include fast & easy cooking tips, recipes.
· Ideas for healthy, delicious and easy meals to suit your lifestyle.
· Informative meeting with simple practical solutions.
· Reduce cravings with a 7 day *Detox Done Naturally program.
OR
· One Day Vegan menu with recipes and shopping list.
Holistic Wellness Beginners Raw Foods Program $65 per hour
· Two sessions each month (2hrs. each) = 6 sessions total.
· Sessions will include fast & easy cooking tips, recipes.
· Ideas for healthy, delicious and easy meals to suit your lifestyle.
· Informative meeting with simple practical solutions.
· Reduce cravings with a 7 day *Detox Done Naturally program.
OR
· One Day Raw Menu with recipes and shopping list.
*detox program includes daily support, recipes, etc. Value $45.
Payment due before each session begins.
Wellness and health isn’t merely the absence of illness or disease. You achieve wellness and good health by paying attention to your entire self-your physical, emotional and spiritual life. “Thinking is believing.”
Holistic Wellness Program $55 a session
· Two sessions each month (2hrs. each) = 6 sessions total.
· Sessions will include fast & easy cooking tips, recipes.
· Ideas for healthy, delicious and easy meals to suit your lifestyle.
· Informative meeting with simple practical solutions.
· Reduce cravings with a 7 day *Detox Done Naturally program.
OR
· One Day Vegan menu with recipes and shopping list.
Holistic Wellness Beginners Raw Foods Program $65 per hour
· Two sessions each month (2hrs. each) = 6 sessions total.
· Sessions will include fast & easy cooking tips, recipes.
· Ideas for healthy, delicious and easy meals to suit your lifestyle.
· Informative meeting with simple practical solutions.
· Reduce cravings with a 7 day *Detox Done Naturally program.
OR
· One Day Raw Menu with recipes and shopping list.
*detox program includes daily support, recipes, etc. Value $45.
Payment due before each session begins.
HOLISTIC WELLNESS PROGRAM
BEGINNERS RAW FOODS PROGRAM
Contact Linda at cook2raw.com for more information and to schedule a workshop -
