What do Chiropractors, Herbalist, acupuncturists, and holistic counselors and other practitioners of natural healing have in common, they take a holistic approach to health. They view the patient as a physical, emotional, and spiritual whole, not as a collection of ailing body parts to be treated separately. Since Imhotep, (which was centuries before the birth of Hippocrates, the Greek physician) Ancient Egyptian Scientists, wrote about holistic treatments, diets and food. By taking the whole person into account, alternative healers’ today attempt to deal with the cause of a disease. Natural healers believe that illness may stem from the patient’s diet, emotional state, or environment.

Have you noticed how the food you eat affects your life? And how your life affects what you choose to eat? 

Like most of us, you have probably tried a variety of diets, and may even have managed to do well on some for a few weeks or even months.
However, the emphasis that most diets place on willpower, deprivation and denial is both unnecessary and counterproductive. Unless you have a plan that is practical, works with your lifestyle, and takes your individuality into account, the changes you have worked so hard to make will not last. My expertise is in helping you to figure out what works best for you.

As a Certified Holistic Health Counselor I closely work with the client to help them accomplish the changes that will last a lifetime by giving them the support to implement them into their life over a period of six months - so that the changes last and they become empowered around their health. In working with my client the conversation will not only be about what they’re eating, but also about their lifestyle and how the two affect each other in their overall health.

"My fees are tax deductible. Ask me how."

Contact me for a consultation: Lindal@cook2raw.com  215-247-7874

The goals of your personalized health counseling program are to improve your life, resolve concerns specific to you and your body, and to provide you with tools for a lifetime of balance. We will work together to find the right foods for your body. This unique approach provides meaningful, lasting results. Your Program covers...

• Setting goals
• Dealing with cravings
• Cleansing Program
• 2 week of Raw or Vegan Menu
• Taking consistent action
• Food counseling
• Reduce cravings - Personal 7 day cleansing program
• 2 week Raw or Vegan Menu 
• Making simple lifestyle changes
• Being healthy on the road and on the go
• Integrating new, better food into your diet
• Making better food choices at work and on the go
• Getting support from others
• Creating lasting balance
• Ease in cooking
• Awareness when eating and in life