Workshops and Demonstrations

DETOXING DONE NATURALLY
There are many Fasting/Detoxing ways to prepare your immune system for the up-coming winter months ahead. This introductory to a Natural Detox Cleanse will explore the many detox/fasting options, focusing on using natural techniques for optimal results.
You will learn several detoxing techniques
You will learn which foods promote save, effective cleansing
You will learn what to expect from a cleanse
You will choose how long to cleanse to receive these results:
          5 days of detoxing to remove the dregs in your system
         7 days begins the rebuilding and healing process 
        10 days provides protection against chronic disease

Most illnesses are a result of toxins from physical, mental and emotionally unusable materials in our body from excess eating.  How do we get rid of this garbage?  By cleansing!  Prepare your body for winter by taking advantage of wholesome warming soups, stress release comforting foods and healing beverages from fall harvest.  Detoxification is a process that gives your body's internal organs a chance to renew and recharge; experience simple ways to cleanse your body naturally.  Discover which foods to crowd-out and which foods to incorporate for proper cleansing as you sample foods that promote cleansing naturally.

Sample Lite Refreshments of foods that promote cleansing

INVESTMENT - $26.00

Saturday October 22nd from      2 pm  to    4 pm

Saturday November 12th from   2 pm   to   4 pm

*Near the intersection of Wadsworth Ave & Michener Ave.  You will receive the address when you register.  We have a friendly cat name Paulie.  

CONTACT LINDA TAYLOR, BA., CHHC – cook2raw@msn.com 
215-247-7874 / Website: Holisticwellnessprograms.weebly.com